Do you want to get fit, stay fit, and make friends along the way? BeStrong Boot Camp Fitness offers a new way to get into the best shape of your life, and have fun while doing it! Coach Ron started Boot Camp Fitness in 2009 as a way to help people change their mindset about exercise. With his military style of fitness training, Coach Ron will help you shed inches and get into shape. Come and join the Fun.
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What to bring
1. Yoga Mat
2. Two sets of hand weights 5lbs. & 10lbs
3. Towel
4. Water Bottle
5. Awesome Attitude
To start Boot camp please fill out the registration form below and bring that and yourselves to the gym. Please email Coach Ron to make sure ther is a class on that day. Also to let him know you are coming
BootCampApplication
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QUOTES
I have become addicted to Be Strong boot camp. The strength I've seen in just this short time leaves me wanting more after every session. I have more energy, Power and overall stamina. Pushing to fatigue...gotta love it!
-Barbie Cooley
"I dread it as I'm driving there but after the hour is over I'm completely energized and feel stronger with each session. Ron is a great instructor and motivater. I'm afraid for the 6 weeks to be over because it has made a big difference in my body in a short time."
-Claudia Mallette
"Be strong boot camp not only improved the toning of my muscles, but I was encouraged to do exercises that I normally would not do in a gym. I highly recommend it and I will definitely do it again!"
-Christy Helton
"Be strong boot camp is awesome! I thought that since I have always run and worked out it would be easy but I am challenged every workout. In the short time I have been attending I have started to notice a difference in my body. I can't wait to sign up for the next session!"
-Jessica Martinez